NEXT LEVEL ACRO: Intermediate Course (September 2016)

Starting September 29, 2016:
5-week  Acro Intermediate Course

Yogabatics
Clear Springs Studio
605 Copeland St, Austin, TX 78704

Thursdays 7:30-9:45p
First class: Sept 29, 2016
Concludes: Oct 27, 2016 

 

We're going to keep the ball rolling as Chris and Katrina teach and expand upon the foundational skills that support a comprehensive AcroYoga practice. Clear Spring's tall ceilings will let the flyers fly just a little bit higher.

PRE-REQS:
- bird/bow + swivels/presses
- side star
- free shoulderstand (and reverse)
- foot to hand (and reverse)
- free star (15 sec)
- reverse star
- handstand: at a wall or with a spotter (15 sec)


The price of enrollment includes admission to 5 weeks of concurrent Acroholics Anonymous (AA) classes Monday 7:30-9:30pm. Register now if you are ready to take your acro to the NEXT LEVEL. 

FB Event: NEXT LEVEL ACRO w/ Chris & Katrina: 5-wk Intermediate Course

Acro Beginner Series (July 2016)

Starting THIS Thursday: 5-week Acro Beginner Series. $10 for you and a friend to try it out.

Yogabatics Studio
9029 Research Blvd, Suite 100
Austin, Texas 78758

Thursdays 7:30-9:30p
First class: July 21, 2016
Concludes: August 18, 2016

Chris Cox and I will be instructing a 5-week Acro Yoga Beginner Series in North Austin through Yogabatics with our assistant Danielle Sigman. Only $10 to try-it-out the first night of class (and bring a friend for free!)

FB event: Acro Yoga Beginner Series A starting: 7/21 @ 7:30pm

Keep Austin Weird Festival & 5K

While I was challenged by moments of shyness and performing in the (slippery!) rain, I thoroughly enjoyed doing tricks for the crowds and was truly touched by the number of people who took the time to interact and voice their appreciation. Leila Noone and Thomas Sommo were an inspirational pair to work with, and I was so glad to have the talented Chris Cox as my base.
Between teaching an intermediate series, leading workshops, performing, and being invited to present at a festival in the spring.... this month has been filled with acro succes!

NEXT LEVEL ACRO: Intermediate Course (June 2016)

Starting June 16, 2016:
5-week Acro Intermediate Course

Thursdays 7:30-9:30p
First class: June 16, 2016
Concludes: July 14, 2016

Yogabatics
9029 Research Blvd, Suite 100
Austin, Texas 78758

Chris Cox and I will break down our AcroYoga training philosophy and show you how to get the most out of your acro workout. Each week new concepts and techniques will be added to your training toolbox. Learn how, learn why, and learn where these skills will take you. 

PRE-REQS:
- bird/bow + swivels/presses
- side star
- free shoulderstand (and reverse)
- foot to hand (and reverse)
- free star (15 sec)
- reverse star
- handstand: at a wall or with a spotter (15 sec)


The price of enrollment includes admission to 5 weeks of concurrent Acroholics Anonymous (AA) classes Monday 7:30-9:30pm. Register now if you are ready to take your acro to the NEXT LEVEL. 

FB Event: NEXT LEVEL ACRO w/ Chris & Katrina: 5-wk Intermediate Course

Intro to Acro Workshop: Sanctuary Yoga 6/18/16

A Beginner-Friendly Introduction to Acrobatic Partner Yoga

Open your heart to an adventure and take your practice to new heights! Join Katrina Repman and Chris Cox for a beginner-friendly introduction to acrobatic partner yoga. Together, we will create a safe and playful environment to explore our connection and lift each other up. We will cover proper alignment and technique for fundamental poses and transitions, then wind down with therapeutic inversions and elements of Thai massage.

Saturday, June 18, 2016
12:00 P.M. - 2:00 P.M.

Sanctuary Yoga
1006 South 8th Street

$30 with promo code “earlybird”
$35 same-day registration

Facebook event link