ACROYOGA SERIES: Acro Exploration (January 31, 2017)

Acro Exploration : Level 3 Series
Starting January 31, 2017

Empowered Acro @ Fit and Fearless
2800 S I-35, #100
Austin, TX 78704

Tuesdays 7:45-9:45p
First class: Jan 31, 2017
Concludes: March 7, 2017 

Lead by Empowered Acro Founders: Katrina Repman and Chris Cox

Join Chris Cox and Katrina Repman as they spin, pop, and whip their way through 6-weeks of Acro Exploration. Deepen your practice. Refine your form. Enhance your skills. Improve your habits. Get better. Get smarter. Get stronger.

PRE-REQS:
     • 20 sec. shoulderstand + reverse shoulderstand
     • 20 sec. free star
     • 20 sec. foot to hand + reverse foot to hand
     • 10 sec. tuck sit
     • step from bird to reverse star
     • ninja star
     • catherine's wheel
     • high barrel roll