ACROYOGA SERIES: Acro Foundations (May 10, 2017)

Acro Foundations : Level 1 Series
Starting May 10, 2017

Empowered Acro @ TMAA
4220 South Lamar Blvd, #400
Austin, TX 78704

Wednesdays 7:45-9:45p
First class: May 10, 2017
Concludes: June 7, 2017 

Lead by Empowered Acro Founders: Katrina Repman and Chris Cox

Acro Foundations is a five-week series designed to introduce complete beginners and refine technique for continuing students. Classes will cover proper alignment and technique for fundamental basing, flying, and spotting roles while exploring a variety of foundational poses and transitions. Whether you are brand new to acroyoga or ready to deepen your understanding of its principle mechanics - this course is for you!

If you want something social to do after work…
If you are looking for a fun way to get in shape…
If you are an athlete ready to take your fitness to new heights…
If you are a yogi ready to bring connection and teamwork into your practice…
If you have ever been a dancer or gymnast…
If you have never been a dancer or gymnast…
If you have never even been able to touch your toes…
If you like feeling strong...
If you want a hobby that offers friendship, fitness, and fun…
If you want to laugh like a kid again…
If you have ever dreamed of flying…

This is where you belong.

Acroyoga is a playful way to gain strength and flexibility while improving your communication and building trust in yourself and others. Austin, Texas is home to one of the largest acro communities in the world.

Join us, and experience the excitement of this playful practice and see for yourself why it is sweeping the nation!