I provide psychotherapy services to clients with ADHD, anxiety, burnout, grief, life transitions, low self-esteem, relationship issues, and trauma. In addition to my masters degree in counseling, I have 10+ years of experience teaching mindfulness as a yoga & meditation instructor.
I help couples, partnerships, and teammates build healthier communication habits. In addition to my graduate focus on marriage and family therapy, I have over 10 years of experience coaching partner acrobatics.
My practice is rooted in respect, non-judgement, and compassion.